A TRAVEL SITE CONNECTING TO THE MENTAL, PHYSICAL AND SPIRITUAL WORLDS OF FITNESS

Meditation at Boudha

in 360 MEDITATION/NEPAL/SPIRITUAL SIDE/TRAVEL TIPS by

Through the chaos of Katmandu is a place of pure peace and calm. Journey to Boudhanath Stupa in Nepal. The ancient Stupa is one of the largest in the world and is also a UNESCO World Heritage Site. Dominating the skyline the Tibetan merchants have rested and offered prayers here for many centuries entombing the remains of Kassapa Buddha.

 

Travel Tips

Stay @ Boudha Inn – Meditation Center a great place to stay in Nepal for any yogi or active traveler. The rates are under 10 dollars USD including morning meditations, overlooking the stupa.

The coffee shops downstairs is a bonus for breakfast, lunch and dinner @HimalayanJava meals just under 10 dollars USD.

 

 

* The 360 experience is best watched with a headset for the immersive meditation.*

Let me introduce Ariel Dobshinsky a meditation instructor, musician and manager based in New York City. Passionate about bringing mindfulness and compassion to her work as  entrepreneur and professional development coach. She currently teaches mindfulness of breath and Loving Kindness heart practices at MNDFL in Greenwich Village.

 

 

Welcome to Fitness Discovered a travel fitness channel created to help make fitness free. A place to try workouts, get tips, 360 experiences, check out active destination spots and connect with fitness cultures from around the globe. Exploring the mental, physical and spiritual worlds of fitness.

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